Posted by: hungryguy | September 24, 2008

colon cleanse day #1

I started today with the first dose of colon cleanse.  One tablespoon in the morning and one at night (this will be for 10 days) then I will go to 3 tablespoons per day (for 10 more days) and then finish the last 10 days with just 2 tablespoons again.

I am also taking 4 colon support caplets, 2 digestive support tablets and 2 replenishing tablets.  They are all natural as is the colon cleanse itself.  All came as part of the kit.

I was very happy this morning to see the scale at 250 pounds.  Finally saw a decline in the weight.  So from here forward I will see what the colon cleanse does, combined with south beach diet to improve my health and weight over the next month.

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