Day 3: 274 pounds. AM: 15 units of Humulin N (down from 36 units), 20 units hCG. Food: tomato, Apple, chicken breast, chicken breast, Apple. PM: blood sugar 3.3 had to take 3 dextrose/15 units Humulin N
notes: day 1 again filled with headaches and a little lightheaded. Headaches were not vicious and drinking water alleviated them quickly. Not too hungry.
Day 4: 273.2 pounds. AM: blood sugar 11.4/gave 15 units Humulin N, 20 units hCG. Food: Apple, cucumber, chicken breast, tomato, cod fish, orange. PM: 15 units Humulin N
notes: less headaches today. Drank 5+ litres of water. Hunger pains a few times but left quickly with water. Feeling good.
Day 5: 269 pounds. AM blood sugar 14.4/gave 17 units Humulin N, 4 units humalog, 20 units hCG. Food: Apple, chicken breast, cucumber, cod fish, tomato, orange. PM: blood sugar 11.1, 18 units Humulin N
notes: felt great seeing below 270 already on the scale. Keeps me motivated. No headaches and just some hunger pains. Lots of water again.
Day 6: 266.6 pounds. YES!! AM blood sugar 9.3/gave 18 Humulin N, 20 units hCG. Food: Apple, chicken breast, cucumber, prawns, tomato, strawberries. PM: blood sugar 8.9/18 units Humulin N
Day 7: 265 pounds. WhooHoo! AM blood sugar 8.9/18 Humulin N, day off hCG. Food: Apple, chicken breast, cucumber
notes: End of week 1 and I feel great! Very little hunger pain and just about down 10 pounds! Pants fitting better. I really feel I am going to get below 250 and shooting for 245 pounds as end weight now. Here I come week 2